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1286 kcal
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Fat: 25.17g | Prot: 70.98g | Carbs: 195.70g.
Breakfast: Cucumber (with Peel) , Tomatoes, Poached Egg , Mountain Bread, Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Asda Chosen By You Jalfrezi Cooking Sauce, Vivera Smokey BBQ Pulled Veggie, Red Raspberries, Sainsbury's Basics Pickled Onions, Mango, Lowfat Plain Yoghurt, Cucumber (with Peel) , Tomatoes, Lowfat (1-2% Fat) Cottage Cheese, Mountain Bread, Morrisons Sweetheart Cabbage. Dinner: Tilda Firecracker Hot Spicy Rice, Pepper, Onions , Tesco Runner Beans, Mushrooms . more...
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pharoahmanda's Weight History
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