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maandag 11.00 uur bij Femke
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 72.63g | Prot: 106.67g | Carbs: 250.94g.
Breakfast: AH Doosjevol Blauwe Bessen, Optimel Magere Kwark met Magere Yoghurt Aardbei, Quaker Havermout (40g). Lunch: Speltbrood, Aldi Filet Americain, Milner Extra Gerijpt 30+ Kaas, Volkoren Brood, Gekookt Ei. Dinner: Tomatensaus, Tortellini met Kaasvulling, AH Geraspte Goudse Kaas Belegen 48+, Rode Paprika. Snacks/Other: Bonbon, Optimel Griekse Stijl Yoghurt Kers, Subway Chocolate Chip Cookie, AH 100% Pindakaas Naturel, Volkoren Brood. more...
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Gaining 0.1 kg a Week
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Veronique.Antes's Weight History
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