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ginger_71
Journal
27 May 19
ginger_71's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
61.5 kg
Lost so far:
9.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
703 kcal
Fat: 19.93g | Prot: 81.05g | Carbs: 48.56g.
Breakfast:
Домик в деревне Молоко 3,2%, Geneticlab Казеин Про.
Lunch:
Петелинка Котлеты со Сладким Перцем и Сыром.
Snacks/Other:
Geneticlab Казеин Про, Домик в деревне Молоко 3,2%, Мария Печенье.
more...
291 kcal
Exercise:
Vacuuming - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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ginger_71's Weight History
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