Weigh In record (no journal entry) for 27 May 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 47.77g | Prot: 55.36g | Carbs: 83.00g.
Breakfast: Nespresso Café Expresso, Vigor Leite Meio Gordo, Prozis Chocolate Protein Muesli, Prozis Oatmeal Chocolate Brownie. Lunch: Coca-Cola Coca-Cola Zero, Vinagre, Azeite, Queijo Parmesão (Duro), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Continente Pêra , Tomates Cereja, Alface de Folha Verde, Gambas, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Pingo Doce Pão com Chouriço e Queijo, Ananás. more...
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Losing 0.7 kg a Week
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Kittykitty@'s Weight History
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