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olwenne
Journal
27 May 19
olwenne's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
63.2 kg
Lost so far:
1.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1388 kcal
Fat: 53.41g | Prot: 38.61g | Carbs: 183.32g.
Lunch:
Croissant, Pain de Mie.
Dinner:
Yoplait Perle de Lait Coco, Monoprix Gratin Dauphinois, Le Pain des Fleurs Tartines Craquantes au Maïs.
Snacks/Other:
Jardin Bio Pâte à Tartiner Chocolat Noisette .
more...
2303 kcal
Exercise:
Watching TV/Computer - 3 hours, Showering - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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olwenne's Weight History
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