Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nean_3782
Journal
12 Jul 10
nean_3782's Journal, 12 Jul 10
nean_3782's Profile
|
< Previous Entry
|
Next Entry >
I am under 200 POUNDS! I will NEVER EVER see a 2 as the first number!!! I am so excited! It's a big milestone in my journey of being healthy! Next goal is 175! Now I feel like I really can do this!
90.1 kg
Lost so far:
11.0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2010:
1014 kcal
Fat: 21.63g | Prot: 84.45g | Carbs: 129.48g.
Breakfast:
Soft Peanut Butter Granola Bars, Special K Cereal Bars - Vanilla Crisp.
Lunch:
dressing fat free french, garden salad.
Dinner:
Mushrooms, Traditional Tomato Sauce, chili seasoning, Goya Premium Red Kidney Beans .
Snacks/Other:
Rice Krispies Treats Chocolatey Drizzle, reduced fat shredded cheddar cheese.
more...
2743 kcal
Exercise:
Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Comments
congrats!!! what an accomplishment!
12 Jul 10 by member:
lorealle
that's awesome! I can't wait to be in "one-derland". Congrats on your accomplishment.
12 Jul 10 by member:
britt-a-knee
exploding fist bump to you!!!
12 Jul 10 by member:
M_Roh
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nean_3782's Weight History
View Complete History