Weigh In record (no journal entry) for 27 May 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 57.24g | Prot: 130.14g | Carbs: 257.10g.
Breakfast: Сыр Моцарелла, Каша овсяная. Lunch: Русское Море Горбуша Запеченная, Рис Вареный. Dinner: Русское Море Горбуша Запеченная, Рис Вареный. Snacks/Other: Банан, Апельсин, Салат из Капусты. more...
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Losing 0.1 kg a Week
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oprikazchikov's Weight History
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