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And... starting from the beginning. Plan for the coming month:
20.05 - 60,2 Kg 🤦🏻♀️🤦🏻♀️🤦🏻♀️
27.05 - 59 kg ✅✅✅ (22.05.2019)
3.06 - 58 kg
10.06 - 57 kg
17.06 - 56 kg
24.06 - 55 kg
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433 kcal
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Fat: 23.58g | Prot: 13.91g | Carbs: 39.93g.
Breakfast: SPAR Vital Nuss Knusper Müsli, Jeden Tag Fettarmer Joghurt 1%. Lunch: Karotten, Deli Dip Hummus Natur. Snacks/Other: Walnüsse. more...
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