Weigh In record (no journal entry) for 26 May 2019
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72.7 kg
Lost so far: 14.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 67.52g | Prot: 75.65g | Carbs: 62.66g.
Breakfast: Nutriless Smartmeal - Chocolate Chip Cookie, Чай. Lunch: Наливки или Ликер, Салат Овощной, Шашлык из Свинины. Snacks/Other: Хамон, Сало. more...
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Losing 1.4 kg a Week
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Lesik Scerbina's Weight History
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