Angela259's Journal, 13 Jan 13

Angela259's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2013

82.1 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2013:

1482 kcal

Fat: 51.81g | Prot: 60.14g | Carbs: 201.89g. Breakfast: Chewy Lowfat Granola Bars - Strawberry Vanilla. Lunch: Healthy Request Chunky Chicken Noodle Soup. Dinner: Cheese Stuffed Crust Pizza - Bacon Cheeseburger. Snacks/Other: Family Size Roasted Red Pepper Hummus, Multigrain Pita Chips (Stacy's Pita Chip Company), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Pomegranate. more...

2345 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angela259's Weight History

View Complete History

Angela259's Journal, 13 Jan 13

Submit a Comment

Angela259's Weight History