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1774 kcal
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Fat: 91.71g | Prot: 160.00g | Carbs: 69.55g.
Breakfast: Walnüsse, Gut & Günstig Sahne Schmelzkäsezubereitung, Gewürzgurken, Milch 1,5%, REWE Eiweißbrot, Hähnchenbrustfilet. Lunch: Alnatura Bio Flohsamenschalen, Hähnchenbrustfilet, Rote Tomaten, Maredo Zwiebeln, Ei, Hüttenkäse, Gouda, Thunfisch in Wasser (Konserviert). Dinner: Gut & Günstig Speise Quark 20% Fett, Linsensuppe. Snacks/Other: Leinöl. more...
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2849 kcal
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Exercise:
Body Balance - 1 hour, Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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ly_orange's Weight History
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