crystalline84's Journal, 18 May 08

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Weigh In record (no journal entry) for 18 May 2008

65.5 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Poorly.

View Diet Calendar, 18 May 2008:

657 kcal

Fat: 16.94g | Prot: 38.08g | Carbs: 88.06g. Breakfast: curves, healthy heart. Lunch: chicken and cheese quesadilla, salsa, lettuce, cottage cheese. Snacks/Other: fiber one. more...

1916 kcal

Exercise: Running - 10/kph - 9 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 1 hour and 15 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

steady weight

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crystalline84's Journal, 18 May 08

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crystalline84's Weight History