kolpakovajulia9's Journal, 26 May 19

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Weigh In record (no journal entry) for 26 May 2019

81.2 kg Lost so far: 11.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

1622 kcal

Fat: 47.46g | Prot: 89.29g | Carbs: 213.56g. Breakfast: Овсяная Каша на Воде, Замороженные Ягоды, Аладушкин Батон Нарезной. Lunch: Коммунарка Шоколад Горький Десертный 85%, Куриное Филе с Овощами. Dinner: Доширак Доширак Говяжий, Valio Творог Мягкий 0,1%, Банан. Snacks/Other: Юбилейное Утреннее Медовое с Орехами. more...

1777 kcal

Exercise: Cleaning - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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kolpakovajulia9's Journal, 26 May 19

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