Weigh In record (no journal entry) for 26 May 2019
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 43.81g | Prot: 45.57g | Carbs: 223.98g.
Breakfast: Злагода Сырковая Масса, Кофе с Молоком и Сахаром. Lunch: Сметана 20%, Белый Хлеб, Борщ Украинский. Dinner: Бисквит, Картофель Молодой. Snacks/Other: Грейпфрут. more...
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Losing 11.2 kg a Week
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marinakhrul's Weight History
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