Weigh In record (no journal entry) for 26 May 2019
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93 kg
Lost so far: 14.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 8.96g | Prot: 27.55g | Carbs: 96.69g.
Breakfast: Мясо Индейки (Вареное, Жареное), Макароны с Маслом, Огурец (с Кожурой). Snacks/Other: Мёд, Клубника. more...
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Losing 0.3 kg a Week
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