Weigh In record (no journal entry) for 26 May 2019
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 24.00g | Prot: 53.37g | Carbs: 133.16g.
Breakfast: Valio Banaanijogurtti 30% Vähemmän Sokeria, Chiquita Banaani, Pakkasmarja Mustikka. Lunch: Leipäaitta Kaurapalat, Суп Куриный с Вермишелью, Naapurin Maalaiskananpojan Rintafilee Maustamaton, Elovena Valkosuklaa Mansikka Pikapuuro. Snacks/Other: Pauluns Granola Kaneli, Manteli & Omena, Bonne Trooppinen Sose, Alpro Natural. more...
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Losing 0.6 kg a Week
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coach_yana88's Weight History
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