Weigh In record (no journal entry) for 26 May 2019
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70.8 kg
Lost so far: 7.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 43.85g | Prot: 55.44g | Carbs: 89.26g.
Breakfast: Kaufland Mandeln Gemahlen, Erdbeeren, Alpro Mandeldrink - Ungesüßt, Magerquark, Gekochtes Ei, Finnkorn Toastbrötchen. Lunch: Hofmaier Wiener Würstchen. Dinner: Schweinelende (Filet, Nur mager), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Camille Bloch Ragusa. more...
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Losing 0.7 kg a Week
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