Weigh In record (no journal entry) for 26 May 2019
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 42.53g | Prot: 54.92g | Carbs: 135.14g.
Breakfast: Блины на Молоке, Городецкий Творог 9%, Горянка Сметана 25%. Lunch: Творог 9%, Салат Овощной с Маслом, Виктория Навага Жареная. Snacks/Other: Кремлина Конфеты Чернослив в Шоколаде, Кремлина Конфеты Чернослив в Шоколаде, Фруктовый Лаваш Пастила Яблочно-Вишневая, Зефир. more...
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2140 kcal
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Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mariya2610's Weight History
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