Weigh In record (no journal entry) for 25 May 2019
|
59.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 80.35g | Prot: 72.19g | Carbs: 44.11g.
Breakfast: Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Ceviz. Dinner: Yeşil Mercimek Salatası, Pişmiş Ispanak (Taze Olandan), Mantar Çorbası, Antrikot. Snacks/Other: Profiterol. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fnurtasdelen's Weight History
|