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(Sexta-feira) Hoje sábado irei diminuir a ingestão de alimentos com índice glicêmico alto para destravar a perda de gordura.
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84.5 kg
Lost so far: 4.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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Debora Samantha's Weight History
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