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Grynch
Journal
24 May 19
Grynch's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
92.6 kg
Lost so far:
40.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
1629 kcal
Fat: 34.53g | Prot: 29.01g | Carbs: 155.58g.
Breakfast:
Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Coffee with Cream.
Lunch:
Manchu Wok Vegetable Egg Roll, Sushi.
Dinner:
Miller Brewing Company Lite Beer (Bottle).
Snacks/Other:
Bourbon, Cashew Nuts, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks.
more...
2200 kcal
Exercise:
Sleeping - 13 hours and 48 minutes, Resting - 10 hours and 12 minutes.
more...
Losing 0.5 kg a Week
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Grynch's Weight History
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