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anastasiak77
Journal
25 May 19
anastasiak77's Journal, 25 May 19
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Weigh In record (no journal entry) for 25 May 2019
51 kg
Lost so far:
9 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
336 kcal
Fat: 13.81g | Prot: 44.93g | Carbs: 7.42g.
Breakfast:
Вареное Яйцо.
Lunch:
Коровка из Кореновки Творог Обезжиренный.
more...
1648 kcal
Exercise:
Hula Hoop - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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anastasiak77's Weight History
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