Weigh In record (no journal entry) for 25 May 2019
|
49 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 19.04g | Prot: 31.64g | Carbs: 138.20g.
Breakfast: Süt, Ülker Coco Pops. Lunch: Ülker Damla Çikolata, Süt, Salçalı Makarna. Dinner: Ülker Coco Pops, Salçalı Makarna. Snacks/Other: Ülker Çubuk Kraker, Süt, Ülker Coco Pops. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|