Weigh In record (no journal entry) for 25 May 2019
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76.4 kg
Lost so far: 1.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 124.22g | Prot: 90.37g | Carbs: 135.98g.
Breakfast: Mayonaise, AH Gerookte Makreelfilet, Bruine Boterham. Lunch: Milbona Kaasblokjes, Toastjes, Aldi Cervelaat, Salami, Snack Fan Oven Gehaktballetjes, Van Dobben Bitterbal, Topking Vlammetjes. Snacks/Other: Aperol Spritz, Sauvignon Blanc, Magnum Mini White, Maltesers Teasers. more...
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Losing 0.7 kg a Week
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karlijnkarlijn's Weight History
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