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_tashka_
Journal
25 May 19
_tashka_'s Journal, 25 May 19
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Аеееееее!!! Худеем дальше 👌
63.4 kg
Lost so far:
1.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
617 kcal
Fat: 14.79g | Prot: 16.24g | Carbs: 69.21g.
Breakfast:
Сыр Пармезан (Твердый), Вареное Яйцо.
Snacks/Other:
Горьковская Пивоварня Пиво, Dr. Korner Корнерсы Цельнозерновые Томат и Базилик, Красное Яблоко.
more...
1944 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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_tashka_'s Weight History
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