Day Three of triple digit temps...
I'm feeling really lethargic today, and the weather may have something to do with it. I was thinking about going in to work today, but I slept until about 2pm...oh well. After that, I had a cup of spaghetti with meat sauce and 8 ounces of apple juice, and that's all I've had to eat or drink today. As soon as I'm done with this journal entry, I'll grab a bottle of water. I was going to go to the gym, but the thought of doing cardio in this heat didn't really appeal to me. Instead I got in the pool and did some water aerobics, and swam a few laps. I'm going to go season some turkey burgers for dinner, and pick up some lettuce at the store. I hope everyone is having a nice, relaxing weekend!
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496 kcal
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Fat: 13.66g | Prot: 18.06g | Carbs: 75.15g.
Lunch: apple juice, spaghetti. more...
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2595 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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