людмила13345's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

87.4 kg Lost so far: 1.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

1506 kcal

Fat: 49.64g | Prot: 89.09g | Carbs: 174.01g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Пятигорское Мороженое Просто Пломбир, Большой Гамбургер с Приправами и Овощами. Dinner: Киви, Хлебозавод 5 Хлеб Деревенский Подовый, Рыбный Суп, Сайда. Snacks/Other: Кефир 2,5%, Лента Курага без Косточки, Кофе с Молоком и Сахаром. more...

2258 kcal

Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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людмила13345's Journal, 24 May 19

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людмила13345's Weight History