Weigh In record (no journal entry) for 24 May 2019
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 37.54g | Prot: 291.87g | Carbs: 95.99g.
Breakfast: Ensalada de Verduras Mixtas, Pechuga de Pollo a la Plancha, Avena, GNC 100% Whey Protein, San Juan Claras de Huevo. Lunch: Ensalada de Verduras Mixtas, Pechuga de Pollo a la Plancha, La Moderna Codo 4, Ensalada de Lechuga con Verduras Variadas, Filete de Res (Consumir Sólo Magro). Dinner: Ensalada de Verduras Mixtas, La Moderna Codo 4, la Tilapia (Pescado) (Cocinado, Calor Seco). more...
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Losing 0.1 kg a Week
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icebergdelphi's Weight History
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