Weigh In record (no journal entry) for 24 May 2019
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64.4 kg
Lost so far: 24.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 23.45g | Prot: 117.75g | Carbs: 17.13g.
Breakfast: Filé de Frango Grelhado, Batata Inglesa Cozida. Lunch: Carne de Vaca Assada (apenas Parte Magra Consumida). more...
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Gaining 2.8 kg a Week
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mhchiacchio's Weight History
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