jugu1's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019

66 kg Lost so far: 13.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

2136 kcal

Fat: 104.23g | Prot: 75.95g | Carbs: 219.40g. Dinner: Pizza Salami. more...

225 kcal

Exercise: Dance (slow step) - 30 minutes, Stretching (yoga) - 30 minutes, Google Fit - 23 hours. more...

Losing 1.4 kg a Week


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jugu1's Weight History