Weigh In record (no journal entry) for 24 May 2019
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77.6 kg
Lost so far: 30.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 16.38g | Prot: 14.04g | Carbs: 81.90g.
Breakfast: Цезарь Вареники с Картофелем и Грибами. more...
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Gaining 0.4 kg a Week
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SmetankoPRO's Weight History
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