Weigh In record (no journal entry) for 24 May 2019
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80.5 kg
Lost so far: 1.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 26.82g | Prot: 40.26g | Carbs: 104.60g.
Breakfast: Спагетти из Цельной Пшеницы с Мясным Соусом, Соевый Соус, Капуста, Редька, Лук. more...
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Losing 5.6 kg a Week
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irchik8792's Weight History
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