Weigh In record (no journal entry) for 28 April 2019
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99.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 41.85g | Prot: 34.72g | Carbs: 31.85g.
Breakfast: Vesi, Arla Luonto+Smoothie Mango, Valio Kahvikerma, Kahvi. Dinner: Pajuniemi Luomu Aamiaispekoni, Tuorejuusto, Leroy Kylmäsavulohi, Parsa. more...
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Gaining 0.2 kg a Week
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PonnyPiggy's Weight History
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