Weigh In record (no journal entry) for 24 May 2019
|
59.1 kg
Lost so far: 7.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 23.83g | Prot: 37.63g | Carbs: 167.58g.
Breakfast: Alnatura Sojaflocken, Rapunzel Erdnussmus Fein, Chiquita Banane, Alnatura Kakao Schwach Entölt, DM Leinsamen Geschrotet, Birnen, Alnatura Haferflocken Feinblatt. Lunch: REWE Beste Wahl Laugenbrezeln. Snacks/Other: Äpfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|