Weigh In record (no journal entry) for 24 May 2019
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99.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 87.38g | Prot: 77.51g | Carbs: 177.85g.
Breakfast: Fleischsalat, Milbona Butterkäse, Milfina Butter , Ja! Weizenbrötchen , Pure Fruit Orangen Direktsaft. Lunch: Milfina Butter , Nimm's Leicht Hähnchenfleisch in Aspik, Aldi Schweinebraten Traditionell, Italiamo Cantuccini mit Mandeln , Gekochtes Ei, Dat Backhus Nussbrot. Dinner: Mucci Joghurt Blaubeere, Mr. Fix Hähnchen Curry. Snacks/Other: Käsewiener. more...
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steady weight
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benita.dyson's Weight History
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