Weigh In record (no journal entry) for 24 May 2019
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118.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 74.96g | Prot: 80.34g | Carbs: 101.65g.
Breakfast: Пельмени (Жареные, с Мясом). Lunch: Котлета Домашняя, Яичница. more...
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Gaining 1.4 kg a Week
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