Weigh In record (no journal entry) for 23 May 2019
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93.1 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 35.89g | Prot: 46.96g | Carbs: 104.13g.
Breakfast: Boiled Egg. Lunch: Water, Cooked Savoy Cabbage (Fat Added in Cooking), Rice with Peas, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Snacks/Other: Gatorade G2 Perform 02 - Grape (12 oz), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 0.4 kg a Week
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you2candoit's Weight History
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