Weigh In record (no journal entry) for 23 May 2019
|
83.3 kg
Lost so far: 11.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 82.05g | Prot: 84.94g | Carbs: 10.59g.
Breakfast: Lyncott Crema Batida, Café, Molleja. Lunch: Esmeralda Queso Cotija, Alpura Crema, Bistec de Res, Lechuga. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|