Weigh In record (no journal entry) for 23 May 2019
|
70.9 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 63.06g | Prot: 45.27g | Carbs: 126.82g.
Breakfast: Valio Luomu Kevytmaito, Coffee, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%. Lunch: Café Picnic Oriental Kanasalaatti. Dinner: Pirkka Kevyt Perunasalaatti. Snacks/Other: Brunberg Sokeriton Suklaa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|