Weigh In record (no journal entry) for 23 May 2019
|
72.5 kg
Lost so far: 47.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 45.22g | Prot: 61.23g | Carbs: 84.19g.
Breakfast: Lidl Bunte Ostereier, Crownfield Müsli Cranberry, Aldi Ayran, Milsani Frische Fettarme Milch 1,5%, Banane. Lunch: Aldi Mozzarella Mini Leicht, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Cocktailtomaten, Salatgurke. Snacks/Other: GutBio Knusperriegel Sesam. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|