Weigh In record (no journal entry) for 23 May 2019
|
74.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 37.62g | Prot: 18.34g | Carbs: 149.34g.
Breakfast: Мёд, Белый Хлеб, Чай с Сахаром. Lunch: Салат из Помидоров и Огурцов, Белый Хлеб, Свежие Макаронные Изделия (Вареные). Dinner: Сахар, Гречневая Каша. Snacks/Other: Milka Шоколад. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinakhrul's Weight History
|