LucianeFernandesR's Journal, 23 May 19

vamos manter o foco!

View Diet Calendar, 23 May 2019:
1278 kcal Fat: 58.85g | Prot: 76.75g | Carbs: 106.99g.   Breakfast: Chá Verde, Queijo Branco, Pão Francês sem Miolo. Lunch: Calabresa, Arroz Branco (Cozido). Afternoon Tea: Probiótica Iso Pro Whey, Piracanjuba Leite Integral, Ragazzo Suco de Laranja. Dinner: McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido), Sadia Nuggets Frango Tradicional. more...
2618 kcal Exercise: Treadmill - 52 minutes, Weight Training (moderate) - 1 hour, Google Fit - 22 hours and 8 minutes. more...

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