Weigh In record (no journal entry) for 23 May 2019
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 36.58g | Prot: 47.30g | Carbs: 36.06g.
Breakfast: Migros Dil Peyniri, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Eti Form Kepekli Light , Dardanel Ton Klasik. Snacks/Other: Hurma, Badem. more...
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Losing 0.4 kg a Week
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deno2006's Weight History
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