Weigh In record (no journal entry) for 22 May 2019
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81.4 kg
Lost so far: 14.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 47.65g | Prot: 62.97g | Carbs: 127.76g.
Breakfast: Омлет или Яичница, Кофе с Молоком, Хлеб. Lunch: Хлеб, Чай, Плов со Свининой. Dinner: Картофельные Чипсы (Соленые), Водка, Светлое Пиво, Чай, Хлеб, Плов со Свининой. more...
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Losing 2.8 kg a Week
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ИринаСановна's Weight History
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