Weigh In record (no journal entry) for 22 May 2019
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87.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 77.54g | Prot: 73.58g | Carbs: 157.45g.
Breakfast: Bergamota, Italac Leite Integral, Nescau Achocolatado, Hellmann's Maionese, Presunto Picado, Queijo Mozzarella, Pão Francês. Lunch: Alface, Peixe Empanado Frito. Dinner: Harald Chocolate Meio Amargo, Zabet Bolacha Mousse Chocolate, Feijão Vermelho, Peixe Empanado Frito, Milho Verde Cozido, Purê de Abóbora. Snacks/Other: Nestlé Leite em Pó Ninho, Zabet Bolacha Mousse Chocolate, Pringles Batata Sabor Creme e Cebola. more...
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Losing 4.9 kg a Week
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adrianakeste's Weight History
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