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874 kcal
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Fat: 34.57g | Prot: 74.63g | Carbs: 67.32g.
Breakfast: Giroil Psyllium Fibras, Omelete ou Ovos Mexidos com Queijo. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Afternoon Tea: Whey Protein, Leite (Leite Integral). Dinner: Coca-Cola Coca-Cola Zero (Lata), Yoki Pipoca Natural com Sal, Friboi Carne Moída Patinho, Subway Tomate, Alface. Snacks/Other: Matte Leão Chá de Erva Doce. more...
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2040 kcal
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Exercise:
Treadmill - 52 minutes, Google Fit - 23 hours and 8 minutes. more...
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LucianeFernandesR's Weight History
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