kbrammer's Journal, 11 Jul 10

My grand-daughters 1st birthday party today. I already made cut veggies and a shrimp cocktail to go to the party today. Am sticking to my resolve to continue on the weight loss journey and have been doing well despite the heat. Keeping up on fluids.

View Diet Calendar, 11 July 2010:
1051 kcal Fat: 19.24g | Prot: 98.70g | Carbs: 67.39g.   Lunch: steak sauce, top sirloin steak, wine, baby carrots, zucchini, broccoli. Dinner: Ceviche, Grapes, Cantaloupe, Baby Carrots, Cauliflower, Shrimp Cocktaill, Jennie-O Ground Turkey. Snacks/Other: Special K Bar. more...
2743 kcal Exercise: Housework - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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kbrammer's Weight History


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