Weigh In record (no journal entry) for 11 July 2010
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 45.25g | Prot: 28.00g | Carbs: 128.50g.
Breakfast: bucks 2% milk Hot Chocolate (Grande), starbucks treat size peanut butter cookie. Lunch: chicken nuggets, mcdonalds fries. more...
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Gaining 0.8 kg a Week
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jacquisplace's Weight History
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