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Well today is my 42nd birthday. I asked the family to not make me a cake. I told them i want the gift of health... hahaha. I am planning a healthy birthday dinner. I hope everyone is having a wonderful and productive day. :)
View Diet Calendar, 11 January 2013:
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1508 kcal
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Fat: 60.00g | Prot: 51.40g | Carbs: 144.50g.
Breakfast: apple. Lunch: asian medley. Dinner: Chicken Caesar Pita, Chicken Tortilla Soup (Cup). Snacks/Other: Chocolate Icing, wine riesling. more...
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2398 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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