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lost 2 lbs last 2 days. Weight has been around 197.
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88.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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1075 kcal
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Fat: 27.50g | Prot: 43.00g | Carbs: 160.00g.
Breakfast: Smart Pop! 94% Fat Free Butter Popcorn, mini cheese nips, Chocolate Creme Cookie. Lunch: hy-vee hamburger buns, Hickory Smoked Pulled Pork in Barbeque Sauce. more...
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Losing 0.8 kg a Week
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FattyFattyFatFat's Weight History
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